Find a LighterLife group
To find your nearest group or to attend a free information session, enter your postcode below:
Republic of Ireland residents
Men's Weight Loss Programmes
Change your life for good with LighterLife's fast and simple
weight-loss programmes. For a quick overview, check out our
LighterLife men's weight
loss plans.
Men's Diet Food Packs
LighterLife Foodpacks play a vital role in ensuring you get the
nutrients your body needs to stay healthy while you're losing
weight.
Men's Weight Loss Support
The groups are single-sex and the weekly group meetings are an
essential part of your LighterLife weight-loss journey.
Toolkit
LighterLife gives you the tools to help you understand the
reasons behind your current eating habits so you can change
the way you think and manage your weight.