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Check your BMI to determine your programme

LighterLife offers a safe way to lose weight fast.  And the sooner you lose weight, the sooner you see the health benefits. If your BMI is above 25, then LighterLife is the way forward to a new, lighter you. 

Getting started with LighterLife is simple

Over 200,000 people have joined LighterLife and successfully lost weight.

Check your BMI using the BMI calculator below, then contact your nearest Weight-Management Counsellor to get started.

The Body Mass Index ‘BMI’ is a statistical measure of the weight of a person scaled according to their height.

To calculate your BMI on the LighterLife BMI calculator follow these 2 steps :

  • Step 1: Choose metric or imperial for your preferred unit of weight/height measurement.
  • Step 2: Enter your actual height and weight.
  •  Your BMI will automatically be calculated and shown.

 

Which programme is for me?

LighterLife offers two effective programmes - Total and Lite - depending on your starting BMI. Find out more about LighterLife's programmes.