Long-term weight management
Route to Management
When you’ve reached your goal weight, you move
into Route to Management to keep your weight – and your waist –
healthy for life.
- Structured reintroduction to a full range of
food.
- Enables you to maintain your new, healthier
weight.
- Helps you create a healthy, balanced eating
plan.
- Supports you with weekly group meetings.
Management
When you’ve completed your Route to
Management, you automatically become a LighterLife Management
member, benefiting from ongoing support and expert
weight-management tools, including:
- Free meetings for as long as you need
them.
- Foodpacks and nutritionally balanced
meal-replacements for effective weight management.
- Management website and book, offering
practical information on nutrition, recipes, cooking, fitness and
strategies for success.
Keeping the weight off
Find a LighterLife group
To find your nearest group or to attend a free information session, enter your postcode below:
Republic of Ireland residents