Jim

Support

The more support you get, the more likely you are to succeed – so we make sure you get it.

 

  • Mentoring with a Weight-management Counsellor: We know it takes more than a few minutes of advice over the phone to help you change your eating habits for good – which is why you get face-to-face mentoring in your group with your LighterLife Counsellor.

  • Group meetings: Your group and your weekly meetings are a unique part of LighterLife. Group support is more effective for sustainable weight management than going it alone.

  • Forum: With LighterLife’s online community you can join in the banter, keep a blog and get great tips and advice from the experts – our members.

  • Member area: Create your online account to get immediate access to useful information for your weight-management journey.

  • Expert advice: Since 1996 over 200,000 people have lost weight with LighterLife’s expert-led weight-management programmes.

  • Shop: LighterLife's online shop gives you some little extras to inspire you or help keep you on track. It's quick, simple and convenient - just choose from the selection here and we'll deliver direct to your door. And remember to check back often for new additions to our range.

 

I can't believe how easy LighterLife was