Expert advice
LighterLife's programmes have been developed
to give you the best possible chance of achieving and maintaining
the waist you want.
We work closely with leading experts in the
field of obesity, who understand what’s going on your body and your
mind when you overeat.
We take guidance from
Professor David Haslam, Chairman of the National
Obesity Forum, and
Professor Iain Broom, Director of the Centre for
Obesity Research in Epidemiology.
Mandy Cassidy and
David Moxon are psychological experts who help us
understand why there is far more to losing weight than just eating
less and exercising more.
Watch David Moxon and Mandy Cassidy answer your questions
Find a LighterLife group
To find your nearest group or to attend a free information session, enter your postcode below:
Republic of Ireland residents