Inside LighterLife for Men
Download our
special podcast for men
- In this men only edition, we’ll hear from
LighterLife’s Chief Exec, Sara Jamison who reveals how LighterLife
for men began
- LighterLife client Gavin Gould, talks about
how he went from 22 and a half stone when he started LighterLife in
June 2009 to a new trim figure dropping 10 inches from his
waist.
- Gavin's Weight-Management Counsellor,
Lindsay Thompson Wright, from Loughton in Essex talks about how the
single sex group sessions work and gives us a taster of the type of
activities covered.
- We’ll also get the expert’s view from our
Psychological and Training Specialist, Helen Golstein