Sustainable weight management
LighterLife for Men gives you the tools to
change the way you think so you can make better choices around food
and drink and keep the weight off for good.
The tools you use are based on proven cognitive behavioural therapy
and transactional
analysis techniques.
You’ll also benefit from mentoring and support
from your LighterLife Weight-Management Counsellor for as long as
you want it.
What happens after I've finished the
programme?
Find a LighterLife group
To find your nearest group or to attend a free information session, enter your postcode below:
Republic of Ireland residents