The Man Plan: weight loss that works
With The Man
Plan weight loss programme from LighterLife you'll
have all the bases covered - food, thoughts and lifestyle
- so you’ve got the best chance of ensuring the
weight stays off for good. It’s simple, effective and
sustainable.
What do I get?
- Sustainable weight management for
men: With The Man Plan you
don’t just concentrate on what’s been going into your mouth, you'll
also get to grips with what’s been going on in your head, which is
key to keeping the weight off long-term.
Proven weight loss success for men
Men's attitudes towards diet: the LighterLife survey
With new research revealing that 10% of men never exercise and a
shocking 21% of men rarely pay attention to what they eat, it's no
surprise that one in ten British men are unable to see their penis
because of their protruding bellies.
From the research it was easy to see why the health of British
men was in such a poor state. Men's
health in the UK: Find out more
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Republic of Ireland residents